Immediate Support

If you or someone you know needs help, you can speak with someone today.

Contact SWHS for self-referral or referral by others.
You will be put people in touch with the appropriate service.
For after-hours contact phone - 1800 808 284 (M-F 7.30 PM - 8.30 AM; weekends - public holidays 24 hrs)

Provides information and support to help everyone achieve their best possible
mental health, whatever their age and wherever they live.

Information on symptoms, treatment and prevention of depression and bipolar disorder.

Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.

Provides information and support to help everyone achieve their best possible mental health, whatever their age and wherever they live.

A free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25 years.

A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.

An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.

From 3pm - 12am. QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people. The project provides nation-wide, early intervention, peer supported telephone and web-based services to diverse people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered and/or other social determinants that impact on their health and wellbeing.

A provider of relationship support services for individuals, families and communities.

Information about mental illness, treatments, where to go for support and help carers.

If you are worried about unhealthy, abusive or violent behaviour in any of your relationships, you can contact 1800RESPECTor through online chat.

Aboriginal Community Controlled Health Services and Aboriginal Medical Services in each state and territory.

A national platform for multicultural communities and Australian mental health services to access resources, services and information in a culturally accessible format.

Online and telephone support and counselling for 12 – 25 year old’s, their families and friends.

An innovative website that can help you find free and low-cost, trusted online and phone mental health resources.